Individual Therapy

My individual therapy sessions are tailored to your unique needs and goals. I utilize evidence-based practices and measurement-based care to help you overcome challenges and improve your mental well-being.


I offer teletherapy sessions, and our telehealth and virtual sessions are conducted securely and confidentially.

AB Counseling, Inc.

Wilderness Retreats and Group Experientials

Offering 1-3 day "digital detox" wilderness retreats intended to provide exceptional outdoor leadership and educational opportunities in a group setting. Our retreats typically occur 1x/month, and the curriculum is designed specifically for participants of all ages and experience levels.

About AB Counseling, Inc.

ABCounseling, Inc. was born from experience and the vision to provide exceptional mental health care to all persons regardless of their background. To reshape how we see mental health treatment and each other is at the core of our approach. Rediscovering and connecting with ourselves and the environment has been a crucial part of my healing, and my hope is to share this passion and this primal wisdom with others.

Online Appointments