REDISCOVER WITH COMPASSIONATE THERAPY

Providing Affordable, Quality, and Evidence-BasedPsychotherapy

ABOUT ABCOUNSELING

Alex Headshot

My Approach

I believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. I utilize evidence-based techniques and work collaboratively with my clients to help them achieve their goals.

My Experience

Education and Years in Practice

Education: Napora University

Degree/Diploma: Masters in Transpersonal Clinical Psychology with a Concentration in Wilderness Therapy

Year Graduated: 2017

Additional Credentials

Membership: American Psychological Association 2023
Certificate: EMDR Institute 2022

Program Director for Two Crisis Houses in San Diego until 2021

AB Counseling, Inc.
AB Counseling, Inc.

My Philosophy

I believe in emphasizing one's own unique spiritual journey as the primary source of knowing; that there is nothing needed to "fix," rather an opportunity to explore and re-rediscover what is already present with newfound curiosity and connection.

Collaborating with our natural environment whilst providing a safe and contained relationship for my clients encourages us both to grow physically, emotionally, and spiritually through compassion in relationships.

My background in Transpersonal and Eastern Psychology appropriately blends familiar and current Western approaches to counseling with organic, mindful, and compassionate perspectives, outlooks, and interventions.

Online Appointments

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    Reach Out

    Please feel free to call or email me to schedule an appointment for a 15-minute free consultation.

    • Mon - Fri: 9:00 AM - 5:00 PM
      Sat - Sun: By Appointment