WELCOME TO ABCOUNSELING
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Individual Therapy
My individual therapy sessions are tailored to your unique needs and goals. I utilize evidence-based practices and measurement-based care to help you overcome challenges and improve your mental well-being.
Teletherapy
I offer teletherapy sessions, and our telehealth and virtual sessions are conducted securely and confidentially.
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Wilderness Retreats and Group Experientials
Offering 1-3 day "digital detox" wilderness retreats intended to provide exceptional outdoor leadership and educational opportunities in a group setting. Our retreats typically occur 1x/month, and the curriculum is designed specifically for participants of all ages and experience levels.